Keep your skin healthy with a warm cup of tea
It is a battle to fight against skin trouble when the temperature drops. If investing on expensive cosmetics didn’t bring you back the result you’ve wished, try drinking tea for the last resort. Healthy organic tea will not only keep your skin trouble-free but also help you stay warm in cold weather.
Chrysanthemum Tea
Chrysanthemum tea is effective for soothing facial flushing. People suffering from facial flushing generally have fever on the upper body, which make one get tired easily and also causes eye irritation and headache. Chrysanthemum tea brings down the fever and boosts energy to tired body. It is also very effective for soothing the itchiness.
Green Tea
Green tea, which we can easily purchase on the market, is excellent for diuretic effect. As it triggers body water discharge, it is recommended for people with excessive body water. Rich in Vitamin-C, green tea is also ideal for a facial mask. Brew green tea in lukewarm water and apply to the skin.
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Adlay Tea
Adlay tea is excellent for small skin inflammations and for people with oily skin type or T-zone. Instead of pre-made adlay tea that contains sugar or additives, organic adlay without any additives is the better option. Try making your own adlay tea at home:
How to make Adlay Tea at Home
1. Wash adlay with cool water. (Don’t wash adlay until it gets sodden.)
2. Roast adlay on the frying pan without oil until it gives off nutty aroma.
3. Add 2~3 teaspoons of roasted adlay into the cup and pour hot water.
4. Let adlay brew before drinking.
Orange Peel Tea
Orange peel is a great choice to get rid of cellulite accumulated on the skin. Cellulite is a chunk of waste collected under the skin, thus, removing cellulite can improve overall skin conditions such as smoothing uneven skin texture, and brightening dull complexion. Orange peel tea is also good for soothing emotional stress. Beware of pesticide residues on the orange peel when you buy them on the market.
How to make Orange Peel Tea at Home
1. Thoroughly wash off possible pesticide residues on the oranges with salt or vinegar
2. Completely wipe off water on the oranges completely.
3. Peel oranges and slice orange peel into thin strips.
4. Dry sliced orange peel for 3~4 days.
5. Place dried orange peel into the cup and pour hot water.
6. Let orange peel brew before drinking.
Astragalus Tea
Astragalus is very bitter yet extremely effective for boosting immune system. Astragalus tea relieves fatigue and helps discharging toxin, therefore improving overall skin condition. Please note that astragalus is compatible with people with light skin complexion, so if your skin is on the darker side, astragalus tea may not be the right choice.
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